Relax & Renew Retreat

Yes, absolutely! Many yoga retreats welcome beginners and cater to all skill levels, so it's a great opportunity to start your yoga journey in a supportive and immersive environment.

Retreats typically offer classes tailored to suit all levels of experience, so you can gradually build your practice over the course of the retreat. In addition to yoga classes, many retreats also offer meditation and pranayama sessions, which can be beneficial for beginners who are looking to develop their mindfulness practice.

When choosing a retreat, be sure to read the description carefully and check if there are any prerequisites or recommended experience levels.

It's also a good idea to speak with the retreat organizers or instructors ahead of time to discuss any concerns you may have and ensure that the retreat is a good fit for your needs.

Guatemala is a country that is filled with stunning landscapes, ancient Mayan ruins, and a rich culture that is sure to enchant any traveler. While it's important to be aware of safety concerns when traveling, it's also important to remember that Guatemala has so much to offer to those who choose to visit. Here's what you need to know about safety in Guatemala:

Adventure Awaits: Guatemala is a country that is perfect for those who love adventure. Whether you want to climb an active volcano, explore a Mayan ruin, or hike through the jungle, Guatemala has it all. Just be sure to use reputable guides and take necessary precautions to ensure a safe and enjoyable experience.

Culture and History: Guatemala has a rich cultural heritage that is sure to captivate any traveler. From colorful markets and traditional Mayan villages to ancient ruins and colonial architecture, there's so much to see and learn about in this vibrant country.

Welcoming People: One of the things that sets Guatemala apart is its warm and welcoming people. From the moment you arrive, you'll be greeted with friendly smiles and hospitality that will make you feel right at home.

By taking the time to research your trip, using common sense, and staying informed about any safety concerns, you can enjoy a safe and unforgettable adventure in this beautiful country. Discover the beauty and culture of Guatemala for yourself!

To travel to El Paredon Guatemala, book your flights to La Aurora International Airport in Guatemala City. From there we suggest staying in Antigua for a day (or more!) before the retreat begins.

It’s a 2.5 hour (128km) drive to get from Guatemala City to El Paredon Guatemala. A complimentary shuttle will be arranged for guests of Relax & Renew retreat. We’ll do hotel pickup in the morning of Sunday November 12th to take you to El Paredon (exact timing tbc). Airport Transportation will be arranged based on when the majority of flights arrive, so you may have to wait for others to land.

To guarantee your spot at Relax and Renew Retreat 2024 we suggest booking your spot as soon as possible! Your room can be held by submitting your $500 USD non-refundable deposit, due August 31st with final payment due by October 1st. Please note, all payments are non-refundable.

If you have any questions about Relax and Renew surf & yoga retreat please contact Curtis and Victoria at hello@relaxandrenewretreat.com

Yes absolutely! The chef and kitchen at Swell are suitable to accomodate dietary preferences and food intolerances including vegan, vegetarian, pescatarian, dairy free, gluten free. Please note : our retreat is located in a rural village in Guatemala – about a 2.5 hour drive to the nearest hospital. So in case the allergy is life threatening – it is important to note that the hospital is quite far.

The currency used in Guatemala is the Guatemalan quetzal (GTQ). It is named after the national bird of Guatemala, the resplendent quetzal, and is abbreviated as "Q". The quetzal is divided into 100 centavos. Banknotes are available in denominations of 1, 5, 10, 20, 50, 100, and 200 quetzals, while coins are available in denominations of 1, 5, 10, 25, and 50 centavos, as well as 1 quetzal.

It's recommended to exchange currency at authorized currency exchange offices or banks, as exchanging money on the street can be risky. Additionally, major credit cards are widely accepted in Guatemala, especially in tourist areas.

When packing for a yoga retreat, it's important to pack light and practical. Here are some essentials to consider:

Yoga clothes: Pack comfortable, breathable clothing that allows for a full range of motion. You may want to pack a few different outfits, depending on the length of your retreat.

Comfortable shoes: Bring a pair of comfortable walking shoes for exploring the area around your retreat center.

Swimwear: If your retreat includes a pool, hot tub, or beach access, pack a swimsuit.

Layered clothing: Bring layers, as temperatures can vary depending on the time of day and location.

Sunscreen and insect repellent: If you're attending a retreat in a warm climate, make sure to pack sunscreen and insect repellent.

Water bottle: Stay hydrated by bringing a reusable water bottle.

Personal toiletries: Bring any personal toiletries you may need, such as toothbrush, toothpaste, and shampoo.

Journal: Consider bringing a journal to document your experiences and reflections during your retreat.

Payments can be made via Interac e-transfer and credit card. Details available on our booking form!